Hi everyone, I can’t believe Christmas has snuck up on us so fast! I’m going to share a series of gift guides with you today- starting with gluten and dairy free (vegan friendly too). I’ve got everything for the gluten free person or your life (or for yourself): books, baking kits, gadgets and virtuous snacks so shop away.   Delicious Alchemy Christmas Cracker box: A lovely festive gift– includes their gluten and dairy free stuffing mix, fruitcake mix and gingerbread mix- all presented in a beautiful presentation box. Cookie Mix Super healthy, raw and gluten/dairy free mixes (with no refined sugar)- this christmas bundle includes Beligian Chocolate Chia buttons, raw brownie mixes and cashews in coconut sugar. Perfect for a health conscious free-frommer or a gluten free vegan. Use the code… View Post

Today’s recipe comes courtesy of my new Kenwood Electronic Spiralizer which I have been dying to try out! I know lots of the time courgette and cucumber noodles are the most popular- but I find that these have a bit too much fibre for me. I’ve also worried about cooking style, since lightly pan frying can leave them pretty raw; making them quite tough to digest. So I tried mixing it up with these apple and sweet potato noodles: they are lovely and sweet; softer than most recipes since they’re oven baked and beautifully flavoured with cinnamon and of course… turmeric; which I don’t think I’ve ever not added to a recipe (you can see my turmeric recipe round up here) They’re perfect for a quick lunch when added to your choice… View Post

It was only a couple of days ago that I was posting about my switch to a natural, free from lifestyle and now a new natural health and skincare has caught my eye:Noble Naturals a brand that is all about pure water and minerals. This brand seems to go beyond free from and is not only completely natural but also offers a wide range of real health benefits. The first product I want to introduce to you and add to my free from haul is their Nano Silver range.   Natural healing is a massive thing for me after desperately trying to support my body through healing after surgery. I’ve heard of doctors using colloidal silver to help surgical wounds so I was intrigued to hear more about this. These mineral… View Post