Welcome to A Balanced Belly: your one-stop portal for healthy living, gut-health tips and free from recipes. As an IBD sufferer and someone who is also gluten and dairy intolerant, I wanted to create a site that helped people with all kinds of gut issues: from coeliac disease to IBS to Crohn’s. You’ll find my experiences, free from recipes that help me, honest product reviews and general lifestyle tips. It’s everything you need for living a balanced and healthy life with a gut condition.

New here? Double-click on the images to get started. 




 Want to get in touch? Drop me an email at jfarmer@abalancedbelly.co.uk. If you are a brand wanting to chat about my site, head to my work with me page.

For information on how your data is collected used,  please read my privacy policy.


Site Supporters

Image result for mymed.com


   MyMed.com brings you all the information you need on crohn’s disease, IBS and acid reflux.