Welcome to A Balanced Belly: your one-stop portal for healthy living, gut-health tips and free from recipes. As an IBD sufferer and someone who is also gluten and dairy intolerant, I wanted to create a site that helped people with all kinds of gut issues: from coeliac disease to IBS to Crohn’s. You’ll find my experiences, free from recipes that help me, honest product reviews and general lifestyle tips. It’s everything you need for living a balanced and healthy life with a gut condition.
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