Welcome to A Balanced Belly: your one-stop portal for healthy living, gut-health tips and free from recipes. As an IBD sufferer and someone who is also gluten and dairy intolerant, I wanted to create a site that helped people with all kinds of gut issues: from coeliac disease to IBS to Crohn’s. You’ll find my experiences, free from recipes that help me, honest product reviews and general lifestyle tips. It’s everything you need for living a balanced and healthy life with a gut condition.

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 Want to get in touch? Drop me an email at jfarmer@abalancedbelly.co.uk. If you are a brand wanting to chat about my site, head to my work with me page.

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   MyMed.com brings you all the information you need on crohn’s disease, IBS and acid reflux.