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Unlocking the Path to Vibrant Health: A Journey Through Gut Health Maintenance

In the bustling landscape of healthy living, where our health…

Healthyglobetrotting May 14, 2024
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Editor in Chief at Elysium Lifestyle Magazine and A Balanced Belly
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Popular on A Balanced Belly

A collage of six colourful social media posts about IBD, COVID vaccines, gluten-free foods, juicing, and personal experiences, featuring a woman smiling in two of the images.

Recipe: The Gut Rest and Repair Soup (GF,DF,Low Res, Low Fodmap)

Today I’m back with a new recipe. Over the last few days, I’ve been trying to focus on liquid nutrition-in […]

Healthyglobetrotting Feb 21, 2018
A cast iron frying pan with creamy chicken curry garnished with herbs, accompanied by a bowl of white rice, a bowl of fried rice, lime wedges, and a wooden spoon.

Gluten and dairy-free slow cooker butter chicken (low-fodmap friendly)

Today, I’m back with another slow cooker recipe which is gluten-free, dairy-free butter chicken that also makes a great low […]

Healthyglobetrotting Feb 26, 2020
A collage of four different gluten-free, dairy-free slow cooker dishes with a text overlay reading "10 gluten-free, dairy-free SLOW COOKER DISHES!".

10 dairy-free, gluten free slow cooker recipes you need to make!

Anyone else obsessed with their slow cooker lately? Finding gluten and dairy-free meal ideals can be tricky but a slow […]

Healthyglobetrotting Jan 31, 2019
A plate with three pieces of roast chicken, a serving of rice, some peas, and a portion of yellow lentils, presented on a patterned plate over a yellow surface.

Gluten+Dairy Free Low FODMAP Slow Cooker Teriyaki Chicken Thighs

Today, I am back with another low FODMAP slow cooker recipe. It’s that time of year where I notice lots […]

A bowl of gluten-free Pad Thai with noodles, chicken, courgette strips, and lime wedges, served with a fork. Text above the bowl reads "Easy to digest GLUTEN-FREE PAD THAI." Try this easy gluten free pad thai recipe today!.

My super easy gluten-free pad thai recipe (gut-friendly and dairy-free too)

Today’s recipe post actually happened a bit by accident. I was planning another recipe post and quickly whizzed this up […]

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