A Balanced Belly
Your one stop blog for gut health
INFLAMMATORY BOWEL DISEASE
FREE-FROM CITY GUIDES
GLUTEN/DAIRY FREE BIRMINGHAM (1)
GLUTEN/DAIRY FREE BIRMINGHAM (2)
GLUTEN/DAIRY FREE LONDON
GLUTEN/DAIRY FREE CAMBRIDGE
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PSORIASIS AND ECZEMA
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The symptoms of coeliac disease you had no idea about
A Guide To Fatigue: How It Links To Your Gut+ How to Manage It
You’ve been diagnosed with IBD…Now what?
Recipe: The Gut Rest and Repair Soup (GF,DF,Low Res, Low Fodmap)
How to get FREE gluten and dairy free food.
October 14, 2018
Can Omega 3 help with IBD?
October 5, 2018
IBD and blood loss: How donating blood can save lives
September 19, 2018
11 WTF moments ONLY THOSE with IBD understand (as illustrated by Michael Scott Gifs)
September 18, 2018
BALANCED BELLY BOOK CLUB
A Balanced Belly Book Club: Calm Belly Cookbook Review
September 4, 2018
How to talk to your partner about…poo!
August 30, 2018
Gut update: my new diet and supplement plan
August 22, 2018
I tested my gut Bacteria and here’s what happened!
August 20, 2018
Summer Socialising: My Top Tips for Surviving Summer with A Digestive Condition
August 13, 2018
Being vegetarian with IBD: Meal ideas and tips