As you know, I absolutely love doing gluten free guides. My guides to London and Birmingham have  done really well- so I felt it was only right I took on my version of a gluten free Cambridge when I visited there over the Easter bank holiday. Cambridge was such a beautiful city and there were plenty of options on hand for enjoying gluten free Cambridge, dairy free in Cambridge, as well as options for vegans and those on a Paleo diet. So, let’s get started…   Millworks, Newham Road       Swordfish steak     Meat Sharing Platter Located in a beautiful scenic spot next to Mill Pond (only a few minutes stroll from the bustle of the historic centre) Millworks offers completely separate menus for both gluten free and dairy free… View Post

Today is the third post in my traveling series: today I’m going to zoom in on IBD (although many of the tips will be relevant to IBS and gut issues too) and my top tips for traveling with IBD.When I was first diagnosed, I was living in China and the biggest question I wanted to know was if it was still possible to enjoy traveling with IBD and enjoy all the wonderful trips I had planned for the summer! I’m lucky that I managed to spend several more years in China and travelled all over during that time: Macau, Hong Kong, Bali, Thailand and more! It wasn’t always easy but I wanted to show it was possible to see the world while battling a disobedient immune system!  Although a lot… View Post

Today is the fourth post in my A Balanced Belly travels. I previously blogged about my trip to Jesmond in which we enjoyed a lovely hotel stay and trip to the beach!. We then moved on to OxPasture hall, a dog friendly hotel in Yorkshire, for a seriously luxurious free-from foodie break in the heart of the Countryside. The Hotel The hotel is situated around 2 miles outside of Scarborough; one of the most popular seaside towns in the UK and close to the North Yorkshire moors. Unfortunately, we weren’t able to explore it as the weather wasn’t the best during our visit! (It actually brightened up on the day we left: typical!). It also has some lovely traditional villages in driving distance- it was a really lovely drive through these on… View Post