
As the nights get colder, I seem to get even lazier. Being gluten and dairy-free makes it more difficult to just nip to the shops for a last-minute dinner so my freezer is my best friend at the moment (especially things I can cook from frozen as I ALWAYS seem to forget to defrost!). Today, I thought I’d share the ten gluten and dairy-free foods that are always in my freezer at the moment. Keep reading to the end of my post to win a free-from freezer bundle all of your own!
1.Kirsty’s Gluten and Dairy Free Pizza
This has to be the best gluten-free, dairy-free pizza I have tasted in ages! The base is lovely and crisp and the cheese is nice and creamy! It’s perfect for lazy nights in and you can cook it straight from frozen! It’s currently available for sale at Tesco alongside Kirsty’s range of new ready meals.
2. Tesco’s Gluten and Dairy Free Chicken Kiev
I’ve been on the hunt for this for ages and finally found it last weekend in a small Tesco near me. Although I’d have liked it a little more garlicky, it was still a lovely alternative to regular kievs and another great cook from frozen option on cold nights!
3. Batch Organics Smoothie Mixes
I try to make a juice or smoothie most mornings-but sometimes I just have NO energy to do so. I save Batch Organics for those kinds of days. Batch Organics are make-from-frozen smoothie cups and breakfast bowls and they’re all completely vegan and gluten-free. They are a bit pricey (usually around £3 a cup) but there are often discount codes floating around on Facebook.
4. Oumph
I’ve mentioned Oumph a few times on my instagram. I discovered them at the allergy show and couldn’t believe how tasty they were as a meat-free option (made with soya bean). I’ve only tried the pulled pork style flavour as it’s so delicious, I can’t stop buying it!
5. Strong Roots Beetroot Wedges
I’m not a massive beetroot fan usually-but these are lovely; and a fantastic way of getting more veg into your diet. Beetroot is great for low iron levels and the crispy rice flour coating means they taste lovely and crunch-unlike how mushy cooked beetroot can go. I’m also a massive fan of their sweet potato wedges.
6. Asda Free From Lemon Pepper Cod Dippers
Crunchy and zesty-perfect for dipping! They’re free from dairy too and can be cooked from frozen.
7. Heck Halloweener Sausages
Heck has released a Halloween-themed gluten and dairy free sausage:with pork, pumpkin and black treacle! I love Heck and the usual flavours are always in my freezer so I’m so excited to give these a try!
8.Yorica Ice Cream
I already blogged a few weeks ago about my trip to Yorica in London. If you’ve not discovered them yet, they offer amazing ice cream free of the 14 allergens. Excitingly, they now have a tub version available to buy from Ocado! It comes in Salted Caramel and Double Chocolate Cookie flavour.
9. Heck Sweet Fusion Veggie Bangers
If you’re looking for an option for meat-free days, Heck has also realised a range of vegan sausages too. I don’t usually love veggie type sausages but these are a mix of sweet potato, thai pesto and sticky rice (three of my favourite things!) For some reason, they’re not listed as dairy free but there’s no dairy listed on the ingredients.
10. Asda Garlic Baguette

And finally-who doesn’t love a good garlic baguette? Gluten Free, Dairy Free AND Egg Free. I’ve no idea how they do it but at only £1.50 and cooking from frozen in fifteen minutes- I’m on board!
WIN a free-from freezer bundle!
I haven’t had a giveaway in a while now but I always like to offer gluten-free prizes you can’t find elsewhere. This time I’m offering…
- A 10-pack of Heck sausages and burgers. You’ll have a choice of selecting a gluten-free and gluten and dairy free pack.
- Pizza for 2 with Kirsty’s. You’ll receive vouchers from Kirsty’s to treat yourself to two of their new free-from pizzas!
- A bundle of Asda free-from goodies. Asda will send you your very own parcel of gluten-free guides (approx £40 in value!)
In other words, I’m giving away everything you need to get your freezer stocked full of yummy, free-from foods! Enter using Rafflecopter below-with options including signing up to my monthly gluten-free newsletter (full of bargains, giveaways and recipes), following me on Instagram, liking my facebook page or simply leaving a blog comment!




I haven’t tried so many of these products – will definitely be adding to my shopping list! I love having frozen veg in the freezer to add quickly to meals, as well as Voakes pies and chips!!
sausages
Great post and what an amazing give away! Not so much in my freezer, but I always like to have Alpro Vanilla soya yoghurt in my fridge.
What a fantastic give away. Would be great to win and something new to try. Always looking for new and exciting products.
Ever since my local Tesco starting stocking it, my freezer essential is several packets of Oumph
Pork and pumpkin sounds lush
Schar crispbreads are nice, just like e regular ones.
I can’t live without gluten free pasta as it is so versatile, also really love gf garlic bread.
I’m a bit of a toast addict so always have a couple of free from loaves in the freezer for whenever the urge takes over!
I always have a tub of Almond Dream Non-Dairy Salted Caramel Ice Cream Alternative – so creamy!
Pumpkin anything!! Love freefrom garlic bread, something I really missed.
Anything dairy free is perfect for me !
I love free from garlic bread
love sausages
Hi! First of all, this blog was an amazing find for me. We’re a vegan family and there are some things on this list already that I’m unaware of, so thank you for that. I will follow you on Instagram for tips! My staple vegan products, which I think would be gluten free, but to be honest we don’t avoid gluten, so I couldn’t say for sure, but Linda McCartney Mushroom and spinach burgers are just incredible! I love mushrooms anyway, but these are just insanely good. Sorry for waffling on, thanks for the great and interesting giveaway!
It’s the sausages I can’t be doing without
I just like bread
Chicken!
Tesco mini doughrings
Free from Garlic bread is lush
I always have frozen berries in the freezer for a quick and nutritious sweet treat smoothie.
Tesco Gluten Free Eclairs – superb!
I have many, it’s so hard to pick just one, but if I had I guess it would be free from garlic bread. It’s nice that so many shops are increasing their free from range, hopefully even more will be added in the future. Thanks for this lovely giveaway.
Heck sausages
oh my days the heck sausages are the greatest and taste amazing
Goodfellas gluten free Pepperoni Pizza, great for a quick fix
These suggestipns look great! I definitely want to give Oumph! a try. My freezer staples are the Good Life Falafels (vegan & GF) and Morrisons mini hash browns (vegan & GF) sooooooooo good!
I love this post – I definitely want to try out the Oumph! products.
My freezer staples are Good Life falafel and Morrisons’ own brand mini hash browns – they are sooooo good!
Heck sausages great giveaway Thanks !
I absolutely love garlic bread and it is always in my freezer! I had a trip to yorica a few weeks ago and it was lush, definitely going back!
I love Tesco’s ‘Free From’ Garlic Baguettes!
Bread. I make most other things from scratch but I’m rubbish at bread.
ASDA Free From Beef Lasagne
garlic bread
Have to have a stash of bread for anytime use
I always have chicken
I love Carrots with Hummus – yum
Peas
Quorn mince is always in my freezer!
We can’t live without fish fingers!
I always keep gluten free bread in the freezer to use for toast in the mornings!
2 things I miss is pizza and garlic bread I think will be going shopping soon
In my freezer – lots and lots of vegetables and a few treats like gluten free sausage rolls, my favourite bread rolls and if I’m lucky a lemon tart or two. 🙂
pizza for a treat
My favourite has to be a gluten free pizza, most varieties I have tried have been great. And of course a free from garlic baguette to go with it!
In love with those pizzasss
A food giveaway is an amazing idea! Eating GF is so expensive! My freezer essential is definitely Quorn chicken style pieces – I’m so happy Quorn started doing gluten free products!
I must have sausages
Gluten free eclair – really are delicious
gluten free sausages 🙂
I love the sausages
I love the sausages
soya milk
always make some batches of free from dough in the freezer
b free oats bread is my favourite
I always have a bag of Quorn mince in the freezer as it’s so versatile
Frozen fish – coley and salmon as well as glutenfree breaded fish.
Sausages and qourn mince is always in mine
Thanks for this. Recently found out I’m gluten and dairy intolerant and finding it very limiting.
for me, it`s got to be pasta – thanks
heck sausages
Free from Garlic bread because it goes with so many dishes.
Mine is a Goodfella’s gluten free ham, pepporoni and mushroom pizza, it’s so delicious!!
Great giveaway, love these products
The pizza..always if you do not want to cook after a lnog day, this is the life saver that is a now a staple in my freezer
I can’t live without frozen spinach and sweetcorn I throw it into so many dishes!
I am gluten intolerant and vegan. Also keep my favourite free from stuff in my freezer. I love especially pizza and sausages as I can make lots of different dishes with them. I would be so happy to use this brands in my cvs tan creations.
Peas – so easy to throw into any recipe or as a quick healthy side!
Peas – so easy to chuck into a recipe or as a quick side!
Love free from pizza and I always have frozen avocado in the freezer to make dips and add to my morning vegan smoothie.
Pasta – gluten free that is!
I always have an Amy’s Kitchen gluten free ready meal in the freezer for days when I am in late
I usually make meals and freeze them for when the AC come round with the GC as then I need to have Vegan and non Vegan meals. Luckily everyone loves the vegan puddings I make.
Mince
Oomph! Great for fajita’s
Gluten free pizza from Morrisons
chips 🙂 x
There is always a gluten free pizzza in our freezer. I have just read about a gluten free cauliflower pizza that is frozen and I am going to try that.
Chicken Kievs
I love the Chicken Kievs
always like to keep a pizza
Definitely Birds Eye Gluten Free and Dairy free Fish Fingers!!!
A Free from Lasagne is always in my freezer
i love bread
I usually have gluten-free bread in my freezer because our village shop definitely does not sell it
Frozen spinach, it’s a great addition to most savoury dishes
Garlic bread is always in the freezer
Frozen fish & pizzas are always stocked in our freezer
sausages, chips and peas – one of my favourite meals, but also handy for kids to cook for their friends xx
I always have a stock of Marks & Spencer’s gluten free bread in the freezer.
Gluten free pizza so handy to get out in emergencies and for that rushed dinner or nice supper
It’s got to be sausages, they’re so versatile, casseroles, bangers mash and beans, full english breakfast and cold to snack on at work.
It’s got to be the free from pizza bases, I just love pizza and make them often
so much good free fromabout now but sausages so handy for many recipes
Heck sausages.
Heck Sausages are my fave! But Goodfellas gluten free pizzas are delish!
I always have Schar Gluten Free Cream Crackers, perfect with cheese when I get the munchies!
Amazing!
Free from pizza, so handy for when the kids pop in and ask to stay for dinner. Very handy
I always have a loaf of bread in my freezer
Hash brownies
The free from pizzas are always handy to have in for a quick meal . Fab giveaway thanks for the chance to be your lucky winner
My Free From frozen food essential, is not particularly healthy, but I work regular unusual hours, often getting home at 11.30 at night, so need something in the freezer that I can shove in the oven, whilst I have a quick shower and change into my PJ’s, so for me it has to be Goodfella’s Gluten Free Margherita Pizza!
Frozen berries for my smoothies would be perfect.
there is always toad in the hole in my freezer
Homemade Nut and Seed Paleo Bread We Always Have Some In The Freezer
Oven chips or vegetables
Gluten free pizza for quick meal or snack is essential
Gluten free pizza, yum.
Gluten free bread that’s not wicked the dry is what I’m looking for.
Heck sausages
frozen fruit and frozen yogurt for breakfast smoothies
I love being able to have the free from pizzas
My staple in the freezer is gluten free Black Farmer’s daughter sausages. They are wonderful and have no allergens or rapeseed oil in which I am also allergic too.
Heck sausages x
Free from Garlic bread is a favourite with us.
Definitely pizzas they are a must tasty and great for quick meals
sausages i always have some in the freezer we love them
Peas ! Absolutely love cooking from scratch and peas just gives the meal more flavour,colur and texture
Definitely veg soup I make a massive batch up freeze it then eat
Sausages
Sausages,…….. I just love them
not really tried many GF freezer, find many of them too over priced or the same as what many stores provide. I would love to find a decent pie!