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Editor in Chief at Elysium Lifestyle Magazine and A Balanced Belly
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Popular on A Balanced Belly

A Kilner jar filled with a creamy, gut-friendly smoothie topped with berries and a straw sits on a dark table; text highlights its gut health benefits.

Recipe: Gut Friendly Smoothie

    As you know, I blog a lot about juicing but not so much about smoothies! Some smoothies can […]

Healthyglobetrotting Mar 12, 2016
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3 Quick, Easy to Digest Recipes- GF, DF, Low Residue

Despite there being so many recipe books on the market, the question I still get asked about the most is […]

Healthyglobetrotting Jun 13, 2017
A person holding their lower abdomen stands in front of a toilet; text reads, "Let's talk about vaginal Crohn's and its impact on daily life.

vaginal crohn’s:what is it;symptoms+why we NEED to talk about it.

*This is a guest post written by a fellow IBD Patient. The writer wishes to remain anonymous.* You can read […]

guest post anon May 29, 2018
A collage of five gluten- and dairy-free Chinese dishes, each plated individually, with the text “10 Gluten + Dairy Free Chinese Dishes” overlaid in pink.

10 gluten and dairy-free chinese dishes to cook at home.

One of my favorite things to eat has always been Chinese food. When going gluten-free, I avoided it for ages […]

Healthyglobetrotting Sep 27, 2019
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3-ingredient Gluten and dairy free chickpea flatbread (Italian Farinata)

Today I’m back with another simple gluten-free recipe. This Italian Farinata is a simple 3-ingredient gluten and dairy free chickpea […]

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