Today’s blog is another recipe. As the weather is getting warmer, I wanted to share 2 ice-lolly recipes with you that as well as being gluten and dairy free are also a great way of sneaking extra fruit and veg into your diet. As I’m suffering with low-iron at the moment, I wanted to create a recipe that had lots of hidden iron sources but was also really refreshing! The second is a frozen adaptation of my anti-inflammation smoothie, which I know lots of you liked!
Recipe 1: Iron Boosting Lolly
A healthy ice lolly recipe which is gluten and dairy free. These superfood veggie ice lollies pack a punch, full of vitamins and Iron.
Superfood Veggie Ice Lollies
Ingredients
Instructions
The result is a really refreshing ice-lolly that has a good dose of vit c (from the kiwi), iron (spinach and beetroot) and a good zing to it! (from the ginger and lime!). It is a much nicer way of getting your morning juice done!
Recipe 2: Anti-Inflammatory Smoothie Lolly
- Use all the ingredients from my anti-inflammatory smoothie post and blend with a nutribullet.
- For an extra creamy taste, pour in a dollop of coconut yoghurt once blended.
- Once smooth, pour into the ice lolly moulds for a delicious smoothie lol with an omega boost (chia seeds) and anti-inflammatory properties from the turmeric
Here’s the final result……
I hope you liked my healthy lolly recipe. Make sure you checkout my other gluten free, dairy free recipes here.
I always have low iron levels so the iron boosting one looks great to me, and actually sounds quite tasty which these things don’t tend to be x
They look so refreshing. We love making our own ice lollies – it saves us so much money too.
What a great idea, I have not thought about turning smoothies into ice lollies, I a going to have to try these thank you x
Oh those look so delicious! Never thought about turning smoothies into lollies before
This is a lovely recipe. I am definitely going to try it.
Oh these sound really nice. I think my iron levels are okay but this would be a fun healthy recipe anyway!
Im not sure I need either right now, but I like the idea of making my own ice lollies x
Oh my God! I LOVE this!! Healthy ice lollies. I will be pinning this for reference. What a great idea.
This is such a great way to get more iron I will defo be making these x
You had me at iron boosting lol, I’m anaemic at the moment. They do sound great.
What a lovely way to get all your vitamins and still enjoy the food. The lollies sound great.
These sound amazing! My iron levels are always low so I might have to try this, especially now the weather is warm I can see it being a really nice extra refreshing boost! x
Wow those natural colours are fantastic and what creative lollies you have made. I rather like the sound of the ginger in the Iron Boosting lolly!
I love the vibrant colour of the beetroot lolly – so pretty! I need to use beetroot more, I’m just always afraid of staining my entire kitchen pink! 😉
Love this! I’ve been looking for ice lolly recipes. Very happy to find this. Looks yummy and it’s great to see that it’s jam packed with goodness too.
What a great way to get all the goodness in something as yummy as an ice lolly! Fantastic recipes! Thankyou
Oooh yes please! I love ice lollies but to know I am getting my five a day is great too!
I love the look of these. I don’t have a juicer but I could make your second lolly that looks really delicious! Thanks for sharing your recipes with #tastytuesdays
Gorgeous lollies!
thank you! i love your link up btw!
Wow, these are really healthy lollies, and they look so good as well!