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A plate with three pieces of roast chicken, a serving of rice, some peas, and a portion of yellow lentils, presented on a patterned plate over a yellow surface.
blogRECIPES

Gluten+Dairy Free Low FODMAP Slow Cooker Teriyaki Chicken Thighs

ByHealthyglobetrottingOct 5, 2020
A bowl of gluten-free Pad Thai with noodles, chicken, courgette strips, and lime wedges, served with a fork. Text above the bowl reads "Easy to digest GLUTEN-FREE PAD THAI." Try this easy gluten free pad thai recipe today!.
FREE FROM FOODSNUTRITIONRECIPES

My super easy gluten-free pad thai recipe (gut-friendly and dairy-free too)

ByHealthyglobetrottingJun 6, 2016

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A veggie burger with lettuce and tomato on a wholegrain bun, served with chips, coleslaw, and a side of tomato sauce on a grey plate.
FREE FROM FOODSFREE FROM TRAVELSHOWCASETRAVEL

Reviewed: The gluten-free menu at Revive…

ByHealthyglobetrottingFeb 4, 2022
Woman sitting on bed in daylight, holding her stomach and appearing to be in discomfort or pain.
blogGUT GUIDESIBDLOW FODMAPSHOWCASE

Understanding post-infectious IBS+what to do if…

ByHealthyglobetrottingJan 5, 2022
A woman in a grey T-shirt and jeans holds her stomach with both hands and appears to be in pain or discomfort against a plain white background.
blogGUT GUIDESIBDSHOWCASE

How to deal with painful trapped…

ByHealthyglobetrottingJan 5, 2022
A plasma globe emits pink and blue electric streams from its central sphere against a dark background.
GUT GUIDESIBDSHOWCASE

Understanding the gut-brain axis and its…

ByHealthyglobetrottingNov 26, 2021
A child walks on a paved path towards a colourful dinosaur-themed play area, with several people ahead and bright structures nearby.
FREE FROM FOODSFREE FROM TRAVELSHOWCASE

A gluten and dairy-free guide to…

ByHealthyglobetrottingNov 25, 2021
A pecan tart with a slice removed sits on a plate, next to a bowl of pecans, a small plate with a tart slice, and a spoon, all on a textured cloth.
RECIPES

gluten-free and vegan peanut butter pecan…

ByHealthyglobetrottingNov 21, 2021
A frying pan filled with a stir-fry of chicken, broccoli, red pepper, cashew nuts, and garden peas, garnished with chopped herbs.
blogDINNERSRECIPESSHOWCASESLOW COOKER

15 gluten-free paleo casseroles to make…

ByHealthyglobetrottingSep 22, 2021
A plate of shredded barbeque chicken served on a green textured plate with a fork and beige serviette on a white wooden table.
DINNERSLOW FODMAPRECIPESSLOW COOKER

Gluten+ dairy-free slow cooker orange cranberry…

ByHealthyglobetrottingAug 31, 2021
A small round table with a bottle, glass, and candle sits outside a café, with empty wicker chairs lined up along a covered walkway.
blogFREE FROM FOODSFREE FROM TRAVEL

A gluten-free Cardiff guide

ByHealthyglobetrottingAug 12, 2021
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