Welcome to A Balanced Belly: A blog about healthy living, advice on gut health and free from recipes. As an Inflammatory Bowel Disease sufferer, I wanted to create a site that helped people with all kinds of gut issues: from coeliac disease, to IBS to crohn’s and UC. You’ll find advice on everything from how intolerances work to how to get a good night sleep! It’s your one-stop blog for living a balanced and healthy life .
Where to start?
Head over to my About Me page to read my story and my journey with IBD.
Now start exploring…….
Recipes: Gluten and dairy free dishes