Welcome to A Balanced Belly: A guide about living with IBD, nutrition tips for gut health and gluten free recipes. This blog covers everything from what it’s like to live with a chronic illness to tummy friendly food plans to the best ways to de-stress. It’s your one-stop blog for living a balanced and healthy life.
Where to start?
Head over to my About Me page to read my story and my journey with IBD.
Now start exploring…….
Recipes: Gluten and dairy free dishes