Share the love!.Share on FacebookEmail this to someoneTweet about this on TwitterPin on PinterestShare on StumbleUpon

Welcome to A Balanced Belly: A guide about living with IBD, nutrition tips for gut health and gluten free recipes. This blog covers everything from what it’s like to live with a chronic illness to tummy friendly food plans to the best ways to de-stress. It’s your one-stop blog for living a balanced and healthy life.

Where to start?

Head over to my About Me  page to read my story and my journey with IBD.

  Now start exploring…….                           

Gut Health/IBD Guides/

 GUTHEALTHY

Recipes: Gluten and dairy free dishes         

living with ibd       

 Nutrition advice 

      supplements 

    My Juicing Guides

 

juicingibd

Want to get in touch? Drop me an email at jfarmer@abalancedbelly.co.uk or head to my About Me page.

   

Share the love!.Share on FacebookEmail this to someoneTweet about this on TwitterPin on PinterestShare on StumbleUpon