Today’s post is all about the best TED talks for health-inspo. TED is great resource for anyone trying to educate themselves for free and there’s a wealth of materials out there. Here’s my pick of the best TED talks on health and wellness.
1. Sugar- The elephant in the Kitchen. This talk is a great introduction to debunking all the myths about sugar.
2. Is there scientific proof we can heal ourselves? This talk is really inspirational! It talks about the amazing effect our mind can have on physical healing.
3.Jamie Oliver on Obesity As a teacher, I can’t help but love what Jamie Oliver is doing to try and encourage school’s and their pupils to eat better.
4. Just Juice for 6o Days Not as extreme as it sounds! This is one’s man’s journey on the importance of taking responsibility for your health.
5. All it takes is ten mindful minutes It’s by the guy who made Headspace. Need I say more?
So those are my favourite TED talks? What are yours? I’d love to here some suggestions below!
