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The Surprising Health and Wellbeing Benefits of Seasonal Foraging

Four years ago, if you had pointed to a patch…

Estelle Keeber Jul 27, 2026
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Beauty Expert and Editor in Chief of Elysium Lifestyle Magazine Sue Moxley a woman with long blonde hair and a black top stands outdoors in a grassy area with trees and a blue sky in the background

Meet Sue Moxley

Editor in Chief at Elysium Lifestyle Magazine and A Balanced Belly
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Popular on A Balanced Belly

A collage of five gluten- and dairy-free Chinese dishes, each plated individually, with the text “10 Gluten + Dairy Free Chinese Dishes” overlaid in pink.

10 gluten and dairy-free chinese dishes to cook at home.

One of my favorite things to eat has always been Chinese food. When going gluten-free, I avoided it for ages […]

Healthyglobetrotting Sep 27, 2019
A rectangular wooden board with a sliced pizza topped with rocket and mushrooms, a pizza cutter, a glass jar of chickpeas, olive oil, and a striped cloth.

3-ingredient Gluten and dairy free chickpea flatbread (Italian Farinata)

Today I’m back with another simple gluten-free recipe. This Italian Farinata is a simple 3-ingredient gluten and dairy free chickpea […]

A bowl of orange purée sits on a speckled worktop beside a whole carrot and a whole sweet potato.

Belly soothing low fodmap carrot,parsnip+turmeric soup (dairy-free, gluten-free, low residue)

Today I’m back with another soup recipe. I know lots of you enjoyed my belly rest and repair soup which […]

Healthyglobetrotting Dec 30, 2020
Text graphic with ocean and rocky island background, reads: "8 Tips for gluten & dairy-free travel in Thailand." Website: abalancedbelly.co.uk.

8 tips for gluten and dairy-free travel in Thailand

Now summer is just around the corner, I’m hoping to share more travel tips, gluten-free city guides and lots of […]

Healthyglobetrotting Apr 24, 2018
A child walks on a paved path towards a colourful dinosaur-themed play area, with several people ahead and bright structures nearby.

A gluten and dairy-free guide to Legoland

Planning a Legoland Windsor trip with gluten and dairy free needs? This updated guide walks you through safe park meals, hotel breakfast wins, and smart backup options nearby, so you can spend more time building memories…

Healthyglobetrotting Nov 25, 2021
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