
Welcome to Day 2 of Crohn’s and Colitis Awareness Week. On day 1, I chatted about what to do if you suspect you have IBD. Today, I am launching a second IBD themed giveaway!
Here’s a bit more info about what you’ll win…
- A copy of my book
Managing IBD is a comprehensive guide to living with IBD- It covers everything from working with this disease to fitness, travelling, supplementation and much much more! And it’s written by me- bonus!!

2. Tea huggers The Sleep Gift Box

A gorgeous selection box of herbal tea with a mix of flavours- from a box of ‘chill out’ tea, a box of ‘digestion’ tea and 2 boxes of their ‘good night’ blend.
3.A self-care box from Brown Paper Packages

Brown Paper Packages are a gorgeous range of self-care boxes; which were inspired by the owner’s brother struggle with Crohn’s disease. After, her brother had a final op (to remove scar tissue) after a permanent stoma and bag. Helen wanted to create self-care packages for those who were in hospital or having a difficult time.
As I have a mix of readers, you’ll be able to pick which box you want from a choice of two. The ‘no worries’ gift box-which items include a lip balm, a journal and a knitting doll
Or a ‘busy hands’ gift box; with items like mini glow in the dark ping pong and ’50 knots to tie’ to keep you busy.
Throughout Crohn’s and Colitis UK week, 20% off the profits from these boxes will be donated to Crohn’s and Colitis UK.
So, how do you win such an amazing prize? Follow the different ways to enter below…




Love to win this. Struggled with my Crohns foe 24 years now. I’m two weeks post surgery at the mo. And struggling x
my cousin has crones and I have coeliac that’s why I’ve entered this comp
I would love to win this! I love my tea and I do yoga. I am very much someone who finds self care beneficial to my over all well being and keep up the good work Jenna. I really appreciate your Facebook group and there are lots of lovely people who help each other. I help where I can.
I think it is important for all of us to live healthy, not just people with chron’s disease. We should cherish what we have, thanks for posting this Jen.