May Favourites

Share the love!.Share on FacebookEmail this to someoneTweet about this on TwitterPin on PinterestShare on StumbleUpon

A little late but it’s here… my May Favourites.

First up is two foody choices. I first mentioned Ossa in my post on a healthy gut; their bone broth does wonders for it! I’m now trying out some of their traditional grass fed beef fat for cooking*! I am always hearing the benefits of eating grass-fed meat but I’m not a massive red meat fat- so this is a perfect way to get some of the goodness into my diet.

Second up is Buko organic coconut jam. I must admit this is something of an aquired taste (it reminds me of dates) but is so much healthier than normal jam (with only 2 ingredients derived from coconuts) and perfect to pop in to your porridge for a caramely type texture!



Next up is reading! I picked up Balance magazine in my local health food store and I think it’s great! It’s like a happy lifestyle magazine with topics such as gratitude and meditation. I was also sent The Social Kitchen* a gorgeous recipe book; created by a daughter who wanted to chronicle her mom (who struggled with various autoimmune diseases) recipes. It’s full of gorgeous hearty recipes; lots of which are gluten free, dairy free and plant based- all proceeds go to Dermatrust; a charity which helps improve treatment of skin disease.

mayfavourties2 mayfav


As it’s so hot lately, my beauty pick is Urban Decay B6 vitamin infused spray*. This is so refreshing when you are red faced and sweaty! As a nutrition geek, I love the fact in contains Vitamin B6 to help with redness! With all the walks I’ve been doing (see my return to fitness post) I pop it in my handbag. I have also been taking these Wraps headphones: I know there’s tons of headphones out there but these ones turn into a wearable wristband, which I think is perfect when you are on the go and a very clever idea!

My final item is this gorgeous Organic Aromas diffuser* that popped into my postbox a while ago.


I have tried diffusers before but this is the first where I felt the smell made such a difference to the whole of the room. It comes with a lovely essential oil fragrance and also makes a very pretty addition to my dining table- with it’s coloured lights and wooden frame. It really helps us chill out of an evening. You can find their beautiful wooden diffusers online.


Finally, as always, here’s a few blogs/vlogs I’ve been loving.

-I really like xamelia’s youtube channel. I feel lots of the youtubers are aimed at the younger market but she gives so much insight in what it’s like to juggle a business, a relationship and fitness.

-Hannah is a new gluten free blogger and sent me a lovely comment about my blog so I thought I’d share the love back. She is blogging about her experiences of being a newly diagnosed coeliac.

-Gluten Free SCD and Veggie   does what it says on the tin really! Some fab recipes if you’re new to gluten free, SCD diet or plant based living!



Share the love!.Share on FacebookEmail this to someoneTweet about this on TwitterPin on PinterestShare on StumbleUpon

1 Comment

  1. June 9, 2016 / 9:08 pm

    Thank you for the mention, how very lovely of you! I’ve not heard of any of these items, the jam looks interesting as well as the magazine and cookbook, I must look out for them.

Leave a Reply

Your email address will not be published. Required fields are marked *

CommentLuv badge