After a brief hiatus, I’m now back in England with a new name and an exciting freebie! As many of you might be aware, this blog has gradually moved away from my globetrotting adventures and into a collection of tips, recipes and ramblings that focus on good nutrition and health. This is sometimes focused for those that suffer with autoimmune diseases or gut problems like me.
Therefore, now I’m back in England (and my traveling days are over!) it seemed a makeover was in order! To celebrate, I’m offering a completely FREE ebook, which will talk you through juicing and smoothies if you are suffering from a digestive disease such as IBD. It’s full of a tips, a clear explanation of how it can help digestive problems and some recipes to get you started! It includes:
-How juicing can help your digestin; focusing on particular of my experiences of juicing with crohn’s disease.
-Why juicing is not the same as smoothies and blending and why learning the difference is key to helping your gut!
–Plenty of advice to get you started. From what ingredients to use to my favourite recipes.