FAQ:Nutritional Therapy in Henley in Arden

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If you’re interested in booking a consultation with me but want to ask some more questions then this Frequently Asked Questions page should help!

Are you qualified?

Yes. I became interested in nutrition after my Crohn’s diagnosis in 2012. After 5 years of study, I finally qualified as a Nutritional Therapist in 2017. My diploma is regulated by the Federation of Nutritional Therapists and the IICT. I am also fully insured. While this is vital, I feel my real life experience is just as important. I have lived with a digestive disease, figuring out what I can eat and what I can’t since 2012 and manage my symptoms, fatigue, deficiencies, and diet on a daily basis. I have written a  book on the topic of gut health  and been in featured in a variety of publications including The Mail On Sunday, The Guardian and Metro Online.

What if I can’t afford it?

I completely understand and I am very passionate about making information accessible to all. That’s why I offer lots of free blog posts, ebooks and have a few cheaper products- my book (which is under a fiver) and my flare up plan. On Fridays I offer free 15 minute slots to chat things through. 

Do you have any examples of anyone who has used your nutrition services in the past?

Yep plenty- here are a few testimonals. I’d be more than happy to put you in touch with any of these clients for a quick chat…

Testimonial: Samantha
“I had a nutrition consultation with Jenna about my Crohn’s. Everything Jenna said made so much sense. Her advice was very much appreciated!”
Testimonial: Carlene
““I would definitely recommend setting up an appointment with Jenna! With a few changes and substations in my diet (for example the amount of fruit in my smoothie) I’ve noticed better improvement! For me, nutrition was the hardest because there is SO MUCH out there, it was overwhelming. I am so glad Jenna provided me with the first stepping stones- it has made the biggest difference.””
Testimonial: Nicci
““”Jenna was able to offer suggestions where I could incorporate more protein into my diet by offering a sample food plan. With the addition of supplements, I have some great ideas to control IBS. Overall I found the session really helpful and would recommend to anyone who is suffering with digestive issues”.””
 Isn’t everyone with gut health problems different?

Absolutely- that’s why personalised nutriton advice is so important.But there’s things that all of us have in common- we all need to try to maximise the amount of nutrients we can absorb, we all need to get a healthy balance of protein and fat and figure out foods that help us and foods that can make things worse. I believe the best way to do this is by working with you to analyse your food diary in detail and work with you to figure out a diet that’s right for you.

Can you come to my house?

I offer home visits to the following areas: Solihull, Dorridge, Knowle, Henley in Arden and Stratford Upon Avon. 

Do you offer programmes?

Yes, I do. A one-off consultation is suitable for some people but I prefer to work with people long term. I charge £60 per consultation but offer discounted rates for those who sign up to my 3-month ‘gut health reboot’. This includes…

  • Initial consultation
  • 2 further follow-up consultations across a 3 month period
  • Email/telephone support on a weekly basis
  • A full meal plan with lots of recipes.
  • Additional extras such as food intolerance testing.

This program costs £150 and must be paid for when booking the initial consultation.

 

How can I book?

Click the book now button ( make sure to scroll down to see the shopping cart!) to pay and then  book your appointment here  

 . If you are not tech savvy, please give me a call on 08708709528 and we’ll book you in the old fashioned way!

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